HOW IT WORKS
Our plans will improve your TSH levels, boost mood, energy and reduce your weight. In many cases, medications will reduce. Many other symptoms of hypothyroid and Hashimoto’s will also reduce.
Steps included in thyroid management

STEP 1
Deep Dive
You get one the most advanced analyses exploring the source of your thyroid disorder using our A.I. tool.

STEP 2
Customizing
Your plan is built around you using your inputs, goals and current capacity.

STEP 3
Start
You get positive changes in energy, mood and biomarkers.

STEP 4
Support
Most failures happen in the mind. We give a plan and support you through it.

STEP 5
Track & Guide
You are skillfully guided to your next steps. We track over 65 biomarkers.

STEP 6
Success
True health is in prevention. Our A.I. tool guides you to success.
Hypothyroidism Reduction
Meal Plans
You need your thyroid damage to stop. You want to see better TSH levels, ideally below 2. You want medications to stabilize or reduce. And you want to feel better while managing your weight better. Start today.

USER IMPACT STORY
WITH LIFEHEAL PREETI COULD REDUCE HER THYROID MEDICINE DOSE
Preeti Maini, 46 Years, Homemaker, Bangalore
I've had hypothyroid from last 13 years. Even with regular exercise my weight was not reducing much, when my doctor asked me to get in touch with clinical nutritionists. After starting my consultation with LifeHeal, not only I lost 6kgs, my medicine dose also reduced to talk and I've better energy levels than before.
2K+
Happy
LifeHealers
98%
Customer
Satisfaction
50K+
Meal
Served
100%
Goal
Oriented
TESTIMONIALS
WHAT OUR USERS SAY ABOUT OUR MEAL PLANS
I used to feel tired all the time and was constantly gaining weight when I got in touch with LifeHeal. Although my thyroid tests came normal but I had all thyroid related symptoms. By following diet protocols I felt much better and as doctor mentioned my underline thyroid started getting in control.
Gaurika Lohumi, Improvement
in Underlined Hypothyroid
28 Years, Executive, Delhi
I always had delayed periods, which got worse due to the COVID scenario, I did not get my cycles straight for 3 months, was hoping and waiting for it to improve. By the end of 3 months, I had almost gained 9 kg when I consulted my gyneacologist and was given medications, which gave me a lot of nausea and my symptoms worsened. Finally, I quit medications, started working on my food and lifestyle instead. I feel much healthier and confident now.
Shreya Bhutani, PCOD Improvements
32 Years, Working Professional, Mumbai
I was detected with PCOD when I was 15. I tried everything at my disposal, from homeopathic to allopathic, which affected my social life a lot and only improved my symptoms for short-term With advise from qualified nutritionists at LifeHeal, I started balancing my meals while maintaining my social life and regular workouts, which not only helped me loose 6kgs in a month but my cycle became regular and my facial hair started reducing making me feel even more pretier.
Jasmeet Kaur, Lost 6 kgs with PCOS
27 Years, Manager, Delhi
I used to feel tired all the time and was constantly gaining weight when I got in touch with LifeHeal. Although my thyroid tests came normal but I had all thyroid related symptoms. By following diet protocols I felt much better and as doctor mentioned my underline thyroid started getting in control.
Gaurika Lohumi, Improvement
in Underlined Hypothyroid
28 Years, Executive, Delhi
I always had delayed periods, which got worse due to the COVID scenario, I did not get my cycles straight for 3 months, was hoping and waiting for it to improve. By the end of 3 months, I had almost gained 9 kg when I consulted my gyneacologist and was given medications, which gave me a lot of nausea and my symptoms worsened. Finally, I quit medications, started working on my food and lifestyle instead. I feel much healthier and confident now.
Shreya Bhutani, PCOD Improvements
32 Years, Working Professional, Mumbai
I was detected with PCOD when I was 15. I tried everything at my disposal, from homeopathic to allopathic, which affected my social life a lot and only improved my symptoms for short-term With advise from qualified nutritionists at LifeHeal, I started balancing my meals while maintaining my social life and regular workouts, which not only helped me loose 6kgs in a month but my cycle became regular and my facial hair started reducing making me feel even more pretier.
Jasmeet Kaur, Lost 6 kgs with PCOS
27 Years, Manager, Delhi
FREQUENTLY ASKED QUESTIONS
Will I be hungry with LifeHeal meal plans?
Our experts have created a well-balanced meal plan to ensure that you never stay hungry and reach out for those chips. Our diet plan includes 5 small meals with loads of fresh fruits and healthy snacks to keep your hunger at bay.
Do I have to pay extra for counseling sessions?
Based on your meal subscription, we provide a weekly check-in with a Dietician to ensure you are on track. In case you need further help, we also have additional prepaid 1-1 coaching sessions. Check them out here.
Do you offer trial plans?
We don't offer trial plans since we are a meal subscription. But you can delay meal plans 3 weeks in advance for impromptu meal plans.