HOW IT WORKS
STEP 1
Deep Dive
You get one the most advanced analyses exploring the source of your thyroid disorder using our A.I. tool.
STEP 2
Customizing
Your plan is built around you using your inputs, goals and current capacity.
STEP 3
Start
You get positive changes in energy, mood and biomarkers.
STEP 4
Support
Most failures happen in the mind. We give a plan and support you through it.
STEP 5
Track & Guide
You are skillfully guided to your next steps. We track over 65 biomarkers.
STEP 6
Success
True health is in prevention. Our A.I. tool guides you to success.
WEIGHT MANAGEMENT
MEAL PLANS
Plans specially curated around your lifestyle, stress, sleep, and eating patterns. These customized plans aim to help you lose weight and feel more confident.
OTHER MEAL PLANS FOR
BETTER HEALTH
Did you know that better health is a combination of food and lifestyle choices? The holistic plans improve your overall health and help reverse several diseases.
Diabetes Reversal Plans
Low-sugar meals with the perfect balance of carbohydrates, healthy fats, and protein to keep your Diabetes in check.
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Heart Care Meal Plans
Arterial plaque reversing meals with a bounty of nuts, seeds, and fiber-rich foods, just perfect for people with heart ailments.
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Liver Health Plans
Mood-boosting meals with the right combo of antioxidants, beta-carotene, and protein
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Thyroid Control
Nutrient-rich meals with abundant iodine, selenium, and zinc to combat fatigue and weight gain caused by hypothyroidism.
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Pregnancy Diabetes
Nutrient-rich meals comprising green leafy vegetables, fortified cereals, beans, and nuts that increase your fertility and control sugar.
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PCOD Meals
Sumptuous low carb, high Vitamin D, Vitamin B, Iodine, and Magnesium meals reduce weight and PCOD symptoms.
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Pre-Marriage Weight Loss
Holistic weight loss plans that help reduce 10, 20, and even 30 kgs to usher in the big day.
Know more detailsGET 1 TO 1 EXPERT COACHING
At LifeHeal, we understand that everyone is different. The coaching sessions will motivate and push you to make healthier choices. Feeling tempted to eat those rasgullas? Just shoot a text to our coach and make the right choice.
or get a consultation with one of our Expert Nutritionist at just Rs. 800
HOW IT WORKS
WHY CHOOSE US
LifeHeal has presented at some of India’s top hospitals. Directors, Chairmen, CEO’s - all the top notch. If you want a company that’s bringing in the most current science in disease reversal you have found the right place.
Doctor Reviewed
13 years of research. Observed by many of India's top doctors to deliver multi-fold benefits.
Staff Certifications
You will enjoy working with our team of Certified Diabetes Educators.
A.I. Support
Over 70 metabolic markers are tracked to understand your health using our InHealth system.
2K+
Happy
LifeHealers
98%
Customer
Satisfaction
50K+
Meal
Served
100%
Goal
Oriented
TESTIMONIALS
WHAT OUR USER SAY ABOUT OUR MEAL PLANS AND COACHING
As a fitness geek, my focus was on having a protein-loaded diet. I practically lived on protein powder until I was introduced to LifeHeal. I learned you could increase your endurance by adding variety to your meals and having a well-balanced diet. My fat % reduced from 22 to 17 and without compromising my muscle mass.
Jatin Bhatia, Gained muscle mass
36 Years, Athlete, Haryana
Coming from a hardcore non-vegetarian, foody family, it was challenging for me to adapt to healthy eating. With LifeHeal's guidance, I started doing intermittent fasting, and their meals gave me alternatives to my favorite foods. A task that once seemed impossible was achieved with the help of LifeHeal. Within 4 months, I was able to do a 32 hour fast and lost significant weight.
Ashish Dutta, Lost 17 kgs
31 Years, Working Professional, Delhi
I started with a weight of 96kg and waist size of 40, and now I stand tall at 67kgs and waist measurement of 32 inches. I think this progress and journey would've been impossible without LifeHeal. Their constant support and guidance through the initial 5 months motivated and pushed me to stay focused on the track.
Kapil Gupta, lost 29 Kgs
45 Years, CEO, Mumbai
As a fitness geek, my focus was on having a protein-loaded diet. I practically lived on protein powder until I was introduced to LifeHeal. I learned you could increase your endurance by adding variety to your meals and having a well-balanced diet. My fat % reduced from 22 to 17 and without compromising my muscle mass.
Jatin Bhatia, Gained muscle mass
36 Years, Athlete, Haryana
Coming from a hardcore non-vegetarian, foody family, it was challenging for me to adapt to healthy eating. With LifeHeal's guidance, I started doing intermittent fasting, and their meals gave me alternatives to my favorite foods. A task that once seemed impossible was achieved with the help of LifeHeal. Within 4 months, I was able to do a 32 hour fast and lost significant weight.
Ashish Dutta, Lost 17 kgs
31 Years, Working Professional, Delhi
I started with a weight of 96kg and waist size of 40, and now I stand tall at 67kgs and waist measurement of 32 inches. I think this progress and journey would've been impossible without LifeHeal. Their constant support and guidance through the initial 5 months motivated and pushed me to stay focused on the track.
Kapil Gupta, lost 29 Kgs
45 Years, CEO, Mumbai
FREQUENTLY ASKED QUESTIONS
Will I be hungry with LifeHeal meal plans?
Our experts have created a well-balanced meal plan to ensure that you never stay hungry and reach out for those chips. Our diet plan includes 5 small meals with loads of fresh fruits and healthy snacks to keep your hunger at bay.
Do I have to pay extra for counseling sessions?
Based on your meal subscription, we provide a weekly check-in with a Dietician to ensure you are on track. In case you need further help, we also have additional prepaid 1-1 coaching sessions. Check them out here.
Do you offer trial plans?
We don't offer trial plans since we are a meal subscription. But you can delay meal plans 3 weeks in advance for impromptu meal plans.