HOW IT WORKS
You get better periods, hormonal balance and fertility. Your symptoms of acne, facial hair, pelvic pain and skin patches all reduce. Your weight also reduces.
Steps included in PCOD/PCOS management

STEP 1
Deep Dive
You get one the most advanced analyses exploring the source of your PCOD / PCOS using our A.I. tool.

STEP 2
Customizing
Your plan is built around you using your inputs, goals and current capacity.

STEP 3
Start
You get positive changes in energy, mood and biomarkers.

STEP 4
Support
Most failures happen in the mind. We give a plan and support you through it.

STEP 5
Track & Guide
You are skillfully guided to your next steps. We track over 65 biomarkers.

STEP 6
Success
You need to keep hormonal diseases at bay. True health is in prevention.
PCOD/PCOS Reduction
Plans
Have you ever thought about why your PCOD gets worse. It’s not because you ate too much but it’s often that people didn’t look deep enough. You need to understand your underlying causes. Through our motivating plans, you will address the root cause and reduce symptoms. Join today!

USER IMPACT STORY
WITH LIFEHEAL ASHIMA COULD SEE IMPROVEMENT IN HER PERIOD CRAMPS AND PAIN
Ashima Arora, 31 Years , Businesswoman, Delhi
Before coming in touch with LifeHeal I was under the assumption that PCOS can only occur to obese women, so I never got it checked inspite having issues like excessive facial hair & painful periods. I attended a webinar of LIfeHeal and they recommended me few blood tests to look at the route cause of my symptoms. To my surprise, I was detected with PCOS. I started following guidelines suggested by LifeHeal and soon after my periods became less painful.
2K+
Happy
LifeHealers
98%
Customer
Satisfaction
50K+
Meal
Served
100%
Goal
Oriented
TESTIMONIALS
WHAT OUR USERS SAY ABOUT OUR MEAL PLANS
I was detected with PCOD when I was 15. I tried everything at my disposal, from homeopathic to allopathic, which affected my social life a lot and only improved my symptoms for short-term With advise from qualified nutritionists at LifeHeal, I started balancing my meals while maintaining my social life and regular workouts, which not only helped me loose 6kgs in a month but my cycle became regular and my facial hair started reducing making me feel even more pretier.
Jasmeet Kaur, Lost 6kgs with PCOS
27 Years, Manager, Delhi
I've always struggled with low blood pressure, low hemoglobin, and a constant headache. I joined LifeHeal intending to lose 4 kgs. I realized that my blood pressure started improving by changing my diet, and headache complaints were sparse. I learned the power of proper nutrition and overall health vs. just weight loss.
Mandira Narang, Lost 2kgs
47 Years, Homemaker, Gurgaon
I always had delayed periods, which got worse due to the COVID scenario, I did not get my cycles straight for 3 months, was hoping and waiting for it to improve. By the end of 3 months, I had almost gained 9 kg when I consulted my gyneacologist and was given medications, which gave me a lot of nausea and my symptoms worsened. Finally, I quit medications, started working on my food and lifestyle instead. I feel much healthier and confident now.
Shreya Bhutani, PCOD Improvement
32 Years, Working Professional, Mumbai
I was detected with PCOD when I was 15. I tried everything at my disposal, from homeopathic to allopathic, which affected my social life a lot and only improved my symptoms for short-term With advise from qualified nutritionists at LifeHeal, I started balancing my meals while maintaining my social life and regular workouts, which not only helped me loose 6kgs in a month but my cycle became regular and my facial hair started reducing making me feel even more pretier.
Jasmeet Kaur, Lost 6kgs with PCOS
27 Years, Manager, Delhi
I've always struggled with low blood pressure, low hemoglobin, and a constant headache. I joined LifeHeal intending to lose 4 kgs. I realized that my blood pressure started improving by changing my diet, and headache complaints were sparse. I learned the power of proper nutrition and overall health vs. just weight loss.
Mandira Narang, Lost 2kgs
47 Years, Homemaker, Gurgaon
I always had delayed periods, which got worse due to the COVID scenario, I did not get my cycles straight for 3 months, was hoping and waiting for it to improve. By the end of 3 months, I had almost gained 9 kg when I consulted my gyneacologist and was given medications, which gave me a lot of nausea and my symptoms worsened. Finally, I quit medications, started working on my food and lifestyle instead. I feel much healthier and confident now.
Shreya Bhutani, PCOD Improvement
32 Years, Working Professional, Mumbai
FREQUENTLY ASKED QUESTIONS
Will I be hungry with LifeHeal meal plans?
Our experts have created a well-balanced meal plan to ensure that you never stay hungry and reach out for those chips. Our diet plan includes 5 small meals with loads of fresh fruits and healthy snacks to keep your hunger at bay.
Do I have to pay extra for counseling sessions?
Based on your meal subscription, we provide a weekly check-in with a Dietician to ensure you are on track. In case you need further help, we also have additional prepaid 1-1 coaching sessions. Check them out here.
Do you offer trial plans?
We don't offer trial plans since we are a meal subscription. But you can delay meal plans 3 weeks in advance for impromptu meal plans.